We're excited to invite you to our new, community-based workshops!
We'll be offering different donation-based & low cost workshops for clients, neighbors, and friends to come in and try out different therapeutic skills we offer, paired with wellness services from other locals!
Have a specific question or blog suggestion? We'd love to hear about it, just reply to this email with your request!
Why am I still stressed, overwhelmed and burnt out?
June 24, 2025
If you took the vacation hoping for a fix, but the stress and strain are still landing hard, take a look at this blog. We cover understanding cumulative stress, burnout & the window of tolerance with practical feedback from real therapists.
